The Mental Health & Wellness Committee is partnering with the Galiano Library to co-host a free health workshop focusing on depression and anxiety. Guest presenters include Cheryl Bell-Gadsby from Saltspring Island Community Services & Andy from the Bounceback program.
Learn about common mental illness, take home strategies to manage symptoms, and gain a clearer appreciation of the experience for a loved one living with a mental illness (including ways that family and friends can help).
The library will display collection items that have threads related to the discussion on mental health.
Venue: Galiano Library
When: Tuesday November 4th
Light refreshments available
For further details contact Jenelle at 250 539 2422