The Mental Health & Wellness Committee is partnering with the Galiano Library to co-host a free health workshop focusing on depression and anxiety. Guest presenters include Cheryl Bell-Gadsby from Saltspring Island Community Services & Andy from the Bounceback program.

Learn about common mental illness, take home strategies to manage symptoms, and gain a clearer appreciation of the experience for a loved one living with a mental illness (including ways that family and friends can help).

The library will display collection items that have threads related to the discussion on mental health.

Venue: Galiano Library

When: Tuesday November 4th

Time: 1-4pm

Cost: FREE

Light refreshments available

For further details contact Jenelle at 250 539 2422